What you tell yourself in the morning can make or break how you handle the day.
Take a minute, even if it’s in the car, to tell yourself ONE POSITIVE THING.
Here are some options:
Do you ever feel like you're going a million miles an hour and you can't even keep up with yourself? Sometimes we need a reminder that it's okay to slow down. You don't have to do a million things today. Prioritize and get what you can done while being balanced and thoughtful in your actions. Repeat this mantra to yourself or write it in your journal as many times as you need until it really sinks in: I give myself permission to slow down. /// 👻 snapchat: kellidav
We have the ability to change many situations, but there are some that just aren't up to us. If it's out of your control, don't waste your energy on trying to fight it. You'll end up focusing on the negative in your life and making it an even bigger deal than it needs to be. Let it go and see your world open up. ✨
Which one do you like the best? Repeat it out loud.